Find your fitness Tribe with KoLabs.
KoLabs are 50-minute small group niche-focused training classes led by a certified trainer, designed to cater towards members looking to zero in on specific activities such as bodybuilding, powerlifting, deadlifting, and more.
“KoLaborate” and find accountability with other like-minded members with focused goals. Right now we offer a Bodybuilding and Powerlifting KoLab.
Testimonials
“Our trainer is a +10! He is knowledgeable, compassionate, and is well versed in proper technique on all exercises. He is a true joy to be around and a sincerely nice person. He is constantly thinking of his clients and what he can do to help.”
“My trainer never gets frustrated with my crazy work schedule. He is very adaptable for things that are affecting my ‘older’ body. He is always very respectful and helpful. I have been very impressed with him and his professional attitude.”
Pricing
*Class packages include access to both KoLabs and 220-X classes