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Name: Meg Herrell
Hometown: Springdale, AR
Certifications: NASM CPT


Meg is a great trainer! She always has a training plan ready for each session. I really enjoy working with her!
— Lela Shipman

+ Tell us a little bit about yourself...

I graduated from the University of Arkansas with a Bachelor of Arts in Communication. I was a competitive gymnast for over 12 years and currently am an avid cyclist. I married my high school and college sweetheart and we have an Australian Shepherd. When not at the gym, you can find me riding my bike, running with my dog, or hiking with my husband.


+ What made you want to become a trainer and what do you enjoy most about it?

I became a trainer because I love working with people from all walks of life and want to empower and teach others how they can work out for their entire life. I enjoy being my client’s biggest cheerleader!


+ What should members expect when working with you?

They should expect a workout that is designed to meet their specific goals, brings a challenge, and boosts their confidence!


Favorite workout: H.I.I.T and Core 

Favorite quote: Be patient with yourself. Nothing in nature blooms all year.

Favorite meal: Grilled chicken and potato wedges.

Go to workout song: N/A. I listen to podcasts.